Wednesday, May 29, 2013

Cauliflower Stir Fry

A couple of nights ago I was feeling stir fry for dinner. But traditional stir fry is carb-loaded with rice, so as a low-carb alternative I tried a Cauliflower Stir Fry recipe I found on Family Fresh Meals. I followed the recipe except used an oil spray, egg whites, and added water chestnuts. I didn't have any reduced-sodium soy sauce, which is why the sodium of the meal is a bit high, but other than that the meal is very healthy!

The recipe makes four large servings. Feel free to customize adding in meats/other protein sources and vegetables. 

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