Circuits:
Do-Anywhere Tabata
Short, Sweet, and Sweaty Cardio: About 20ish minutes, 0 equipment needed.
Morning Circuit: A quick 15 minute circuit, all you need is a timer!
All-Over Circuit: cardio and some weights, you need a timer and a set of dumbbells (at least 5)
Tabata Tuesday:
Tabata Tuesday #1 (weightless)
Workout Videos:
Jillian Michaels' Six Week Six Pack
Jillian Michaels' Ripped in 30 Level 2
Jillian Michaels' Banish Fat Boost Metabolism Cardio Video
Jillian Miachaels' Yoga Meltdown
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